FREE WORKOUT. We're popping up at Two Rivers for a Saturday morning, indoor Body Boost workout this month! Come find your strength in motherhood, and we will show you what it means when we say FIT4MOM is so much more than just a workout.

Come for the HIIT workout, stay for the community (plus some some coffee, treats, and raffles)!

Body Boost® is a kid-free workout that is challenging, empowering, and energizing. By combining cardio, strength, core training, and meditation, you will leave this workout refreshed and recharged for all that comes with motherhood. This workout is baby-bump friendly!